Grieving Gracefully with Kelly Podcast

Welcome to the Grieving Gracefully with Kelly Podcast, your compassionate companion on the journey through the loss of a loved one. Each episode offers a sanctuary of understanding and solace as we explore the complex emotions and challenges that accompany grief. Through personal stories, expert interviews, and practical advice, we provide a supportive space for you to navigate your unique path of mourning. Whether you’re seeking comfort, connection, or coping strategies, our mission is to help you find grace, resilience, and hope amidst the sorrow. Subscribe now and let us walk beside you, offering empathy and insight as you honor the memory of those you’ve lost.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music

Episodes

Tuesday Sep 24, 2024

In this heartfelt episode of The Grieving Gracefully with Kelly Podcast, I’m honoured to sit down with Tami, who has bravely navigated the profound loss of her husband. Her journey through grief is one that many of us can deeply relate to, and today, she shares her incredible story of resilience, love, and finding light in the darkest moments.Tami Proksch faced the heart-wrenching decision of ending life support for her husband of 33 years, catapulting her into the depths of grief and the pursuit of healing. Through her profound personal journey, she unearthed transformative ways to navigate her sorrow and honour her late husband's memory, turning pain into a source of strength. Her experiences, blending deep loss with unexpected joy, have not only reshaped her family's lives but have also inspired her mission. Today, Tami is dedicated to guiding others through their grief, teaching them how to cherish and celebrate their loved ones' legacies. 
Tami opens up about her grief journey, from the overwhelming feelings of loss to moments where unexpected joy emerged amidst the sorrow. Through her powerful story, she offers hope and guidance for those who are navigating a similar path, shedding light on how we can honor our loved ones while finding the strength to move forward.
Key Highlights:1. Finding Joy in Sorrow: Tami shares how moments of joy appeared when she least expected them, bringing comfort during her toughest days.2. Honouring Memories: Discover how Tami has found healing by honoring her husband’s memory and keeping his spirit alive in her everyday life.3. Turning Grief Into Strength: Tami discusses the process of transforming deep sorrow into a source of strength and purpose.4. Navigating the Balance: Learn how Tami balances grief with celebrating her husband's life and legacy.5. Message of Hope: Tami leaves listeners with heartfelt advice and a message of hope for anyone struggling to find joy in their grief journey.
This episode is full of wisdom, compassion, and the reminder that while grief is deeply personal, we don’t have to face it alone. 
Join the Conversation: We’d love for you to connect with us! Share your thoughts, leave a review, or reach out to someone who might need to hear Tami’s story. Let’s keep these important conversations going as we support each other through the grieving process. 🌸

Tuesday Sep 17, 2024

In today’s episode, we’re diving deep into the importance of normalizing grief as part of the human experience. Whether you're navigating personal loss or supporting someone through theirs, this conversation offers comfort, understanding, and practical tools for healing.
I’m thrilled to welcome a special guest, Ashley Graham, who shares her personal journey with grief and discusses why it’s essential to break down misconceptions and embrace grief as a natural part of life. Together, we explore how normalizing grief can positively impact our mental health, relationships, and communities.Ashley Graham, Founder of The Conscious Publicist®, advocates for purpose-driven businesses and their potential to create positive change. With a deep belief in the power of storytelling, Ashley and her team are dedicated to helping clients build meaningful connections and relationships. She considers her work's "people relations" aspect to be vital in fostering a more conscious and sustainable world. By guiding clients in developing the necessary practices and strategies to align their connections with their goals, Ashley aims to shape a future where conscious living is the norm.
Tune in as we cover:- The evolving perception of grief in society- Misconceptions about grief and its healing process- How to help children understand grief- Cultural differences in handling loss- Practical tips for embracing grief in daily life
If you or someone you know is navigating grief, this episode will offer heartfelt insights and valuable guidance. Remember, you are not alone on this journey.
Listen now, and don’t forget to share this episode with others who may need support.

Tuesday Sep 10, 2024

In this episode of The Grieving Gracefully Podcast, I’m honoured to welcome Angie Hanson, a remarkable woman who has navigated profound losses, including the sudden death of her 1-year-old son Garret, her husband Jack’s battle with cancer, the loss of her brother, and her sister-in-law's passing. Angie shares her journey of resilience, hope, and the powerful lessons she’s learned along the way. 
Join us as we explore how Angie has transformed her grief into a mission to support others, including launching a stationery company and co-hosting the "From Loss to Light Podcast." Angie’s story is a beacon of hope, reminding us that even in the darkest moments, there is light to be found. 
Tune in to be inspired by Angie’s journey and learn how she continues to honour the memories of her loved ones while embracing new beginnings.

Tuesday Sep 03, 2024

In this episode of The Grieving Gracefully with Kelly Podcast, Mary Beth opens up about her own journey with grief and shares insights that can bring comfort and hope to anyone struggling with loss. Join us for a heartfelt conversation that will leave you feeling understood and inspired.
Beyond her spiritual work, Mary Beth also offers mentoring and life coaching, where she helps clients uncover their goals and work through any obstacles holding them back. Her understanding of grief runs deep—especially after losing her brother in 2023 to metastatic melanoma. This personal experience has given her an even greater capacity to connect with and support those who are grieving.

Tuesday Aug 27, 2024

In this episode, I sit down with the incredible Rosemary Lewis, a real estate broker, team leader, and former elementary school teacher. Rosemary’s unique background has given her a fresh perspective on real estate, relationships, and leadership, which she now shares with groups, individuals, and organizations. Recognized as a 4x ICON agent with eXp, D Magazine Best Realtor, and featured in Real Producers Magazine, Rosemary’s success is built on strong habits and a passion for teaching others how to achieve their goals and live their best lives.
 
Beyond her professional achievements, Rosemary is the host of The Real Estate Bestie Podcast and Eagle Talk with Team Lewis, and she’s also the creative force behind the Rosemary the Realtor YouTube Channel.
 
In this heartfelt episode, Rosemary opens up about her personal grief journey, sharing how she has found strength after multiple losses. She discusses how her faith and other coping strategies have helped her navigate through the pain, allowing her to continue moving forward with purpose and resilience. Rosemary’s story is one of courage, faith, and the power of community, and I’m so honoured to share it with you. Don’t miss this inspiring conversation!Contact Rosemary Lewis:- @rosemarytherealtor- www.rosemarylewis.com- hello@rosemarylewis.comContact Kelly Sammon-@grieving_gracefully_-www.grievinggracefully.ca-info@grievinggracefully.caIf you’re navigating your own grief journey and feeling alone, I invite you to join The Grieving Gracefully Circle. This is a safe and supportive community designed for those struggling with grief. You don’t have to go through it alone—The Grieving Gracefully Circle offers a space where you can connect with others who understand, share your story, and find comfort and strength together.
Ready to join us? Click the link below to become a part of our compassionate community:
Join The Grieving Gracefully Circle
You are not alone. If our podcast has been meaningful to you, please consider making a donation to support the show. Your contribution allows us to continue bringing comfort, hope, and healing to those navigating grief. Every bit helps. Thank you!  Donate here.Thank you so much for listening! Your support means the world to us. If this episode resonated with you, please share it with anyone who may need to hear it. Together, we can bring comfort and healing to more people on their grief journey. Interested in Sponsoring our Podcast? Please message us at info@grievinggracefully.ca

Monday Aug 19, 2024

Welcome to the very first episode of the Grieving Gracefully with Kelly podcast!  I'm Kelly, and I’m so excited to embark on this journey with you. In this podcast, we’ll be diving deep into the heart of grief, exploring ways to navigate the tough times, and finding the grace within ourselves to heal and grow.
Throughout this series, I’ll be sharing some powerful insights, practical tips, and personal experiences to help you along your grief journey. Plus, we’ll have the privilege of hearing from some incredible guests who will offer their wisdom, stories, and inspiration to guide us through the healing process.
Whether you’re just starting your journey or have been on this path for a while, you’ll find something here to support you.Make sure to follow along as we embark on this meaningful adventure together. I’m so excited to have you with me on this path of healing and discovery. Let’s take this journey together!
If you’re looking for extra support, I invite you to check out The Grieving Gracefully Circle, https://grieving-gracefully.mn.co/share/P2DjBG18Nb5o5fmN?utm_source=manual where you can connect with others, share your story, and find a compassionate community ready to walk beside you. Remember, you are not alone.
Follow us on social media to stay connected:
- Instagram: https://www.instagram.com/grieving_gracefully_/- Facebook: https://www.facebook.com/grievinggracefully
Thank you for tuning in, and I’m looking forward to taking this journey together. 🌟
Join us here: https://grieving-gracefully.mn.co/share/P2DjBG18Nb5o5fmN?utm_source=manual
Remember, we’re here for you. You are not alone. 💕

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